Workout Clothing…what comes to mind? Lululemon, right? But who can reasonably afford to stock up their workout wardrobe with the nutty prices they charge? Today, I’m going to share with you some very affordable alternatives for getting yourself comfortably in some workout gear at a price that won’t break the bank. Running/Training Shoes This one… Continue reading Affordable Workout Clothing
Last year on Black Friday hubby and I treated ourselves each to a Fitbit Charge 2. I’ve waited this long to write about it, because I really wanted to get a feel for it before a proper review. What do I think? I LOVE IT! I love my Fitbit. I actually didn’t think I would.… Continue reading For the Love of the Fitbit!
Last weekend, we celebrated Family Day in Ontario. It’s very rare that we’re actually home long enough to make a good home-cooked meal. So I decided Family Day would be it. It was time to try a new recipe and it turned out delicious. I had a ton of chicken to use up, so I… Continue reading A Dinner Worth Sharing – Tomato Basil Artichoke Baked Chicken
I was introduced to green tea when I started eating sushi. To be honest, I didn’t get the hype. Since then I’ve changed my mind completely! Green tea on it’s own is packed with caffeine. But other than giving you that momentary energy – what else can it do? Here’s a few of my… Continue reading Green Tea
Get active by doing what you love. It’s as simple as that. For me, my love is dance. Luckily, my daughter’s dance studio (only about 8 minutes away so no excuses) has started offering adult dance classes. I signed up for jazz – but no one else was interested. The owner contacted me and told… Continue reading Get Active Doing What You Love
How many times have you said it? “I can’t loose weight no matter what I do!”. I was there with you. I said it over and over. I convinced myself that I was just built to be heavier set. Yes, we all have different body types, but I bet if you really, really look into… Continue reading “I Can’t Loose Weight”
No one is perfect in their food consumption. We all have our downfalls when eating foods we love. Sometimes one bite just isn’t enough! Our brains go into some crazy mode where we NEED MORE! There is actually scientific evidence behind this crazy brain “me want food overload” (click here to read a really interesting… Continue reading Binge Eating – What Have I Done???