Summer is FINALLY here! It’s time to get outside, to enjoy the weather and to spend time with family and friends. This summer I’d really like to involve my kids in being active. If they see mom and dad exercising and having fun with it, they’ll want to participate in this important lifestyle we’re trying… Continue reading Summer Challenge – Biking
Each year my family and I participate in the Rankin Run. It’s a charity 5km run to help raise funds for cancer research. The entire event is run by volunteers. Every single penny goes back into cancer research in the Niagara Region of Ontario. My good friend’s brother lost his battle to cancer about 12… Continue reading Getting Active – For a Great Cause!
Hello Energetic Mommy followers! Just wanted to write a quick note to all the mom’s out there to wish you all a Happy Mother’s Day. Yes I’m a few days late. I hope you enjoyed your day whether you were relaxing (we can dream right?) or running around after your littles. These kids make it all… Continue reading Happy Mother’s Day
If you’ve been following my blog, you know that I do my workouts in 90 day rounds. I’ve completed another round and am on to the next one. I’ll be repeating the 90 day program I did last time. I wanted to share my progress. I didn’t loose one single pound this time around. But… Continue reading The Last 90 Days – My Favourite Workouts
Workout Clothing…what comes to mind? Lululemon, right? But who can reasonably afford to stock up their workout wardrobe with the nutty prices they charge? Today, I’m going to share with you some very affordable alternatives for getting yourself comfortably in some workout gear at a price that won’t break the bank. Running/Training Shoes This one… Continue reading Affordable Workout Clothing
Last year on Black Friday hubby and I treated ourselves each to a Fitbit Charge 2. I’ve waited this long to write about it, because I really wanted to get a feel for it before a proper review. What do I think? I LOVE IT! I love my Fitbit. I actually didn’t think I would.… Continue reading For the Love of the Fitbit!
Last weekend, we celebrated Family Day in Ontario. It’s very rare that we’re actually home long enough to make a good home-cooked meal. So I decided Family Day would be it. It was time to try a new recipe and it turned out delicious. I had a ton of chicken to use up, so I… Continue reading A Dinner Worth Sharing – Tomato Basil Artichoke Baked Chicken